For my first month of confinement, I went with a confinement nanny and I mentioned that confinement meals are more delicious from my first pregnancy. For my second month post delivery, I tried out Tian Wei Signature because I have no time to cook as I have to start working on my own business and still take care of my baby.

Post natal massage is a therapeutic time for me and I was really looking forward to it. For my second pregnancy, I tried out PNSG (Postnatal Massage Singapore) to see if the massage through an agency is really better than those freelance ones.

Cannot talk and laugh ah!

PEM confinement review

I love doing comparisons although it takes so much work and time. That is because it helps me make a clear cut decision and I can always come back to update and refer to it. I know these reviews such as comparison of Integrated Shield Plans, diapers and formula milk prices have also benefited many others, which is why I will try to update the figures from time to time.

Anyway coconut water is considered a new food trend in Singapore. Many of you would have noticed the multitude of brands of coconut drinks which suddenly crowded a whole section of supermarket. The increased coverage of coconut drinks vs sports drink has made many started drinking this low calories juice, including me.

I always thought my personal posts interest no one so I am surprised people request for an update! I take feedback very seriously and it's always good to have more ideas to write so I don't mind to do this 2 year review.

I have a few gripes about confinement meals during my confinement month last year.

1) Only payment by cash/bank transfer
Top of the list is that I have to pay cash during the start of the delivery meals. I don't normally keep more than $200 cash in my purse so it's definitely very inconvenient for me. Bank transfer is also not that convenient either, especially just when I just got discharged from the hospital after delivery.

Pork trotters with broccoli and green papaya soup

I was pleasantly surprised to be invited to review on this guidebook (Click to read) because I have only started the #Familytalk series this year. I truly enjoyed my stay in Mt Alvernia but that is not why I agreed to do this review. The chief motivating factor is because this guide has been painstakingly compiled yet given free of charge to everyone. I can see it benefiting not just pregnant women, but also parents with toddlers, and women who are trying to get pregnant.

For more info, you can visit Mt Alvernia's website

Having watch the Nanta show in Seoul and the AO show in Ho Chi Minh, I was thinking why not try being a tourist in my own country and watch a local play. I found that for this period, there is this play called 'The emperor's new clothes' produced by Wild Rice.

Starring Benjamin Kheng and Sezairi Sezali

I like this book as it is quite an enjoyable read. I do not have good impressions of such books because I think most of them are dull, crappy and full of bullshit. But this is an enjoyable read. I did not become a different person after which but I still remember the salient points after reading it some time back.

Habit = Knowledge (What to do and why) + Skill (How to) + Desire (Want to). So, I think I got to share it.

Habit 1: Be Proactive (Focus on what we can change)
I am lucky because pro-activity is my character, and doing sales allow me to harness this particular trait of mine. This is the root of all success and I believe in being proactive to gain chances, meet people, learn more and staying one step ahead. 



Habit 2: Begin with the end in mind (Set end goals)
Envision your own funeral. Will there be lots of friends, family members, people you care about or have most of them drifted away? What kind of eulogy will they deliver?  If we want people to remember us, we have to spend time with them and be significant in their lives. Think of the person you want people to remember you by and work towards it.

Habit 3: Put first things first (Effective time management)
One word: Prioritize. But it's not easy with 101 things to be done. For your partners, make what is important to him as important to you for a deeper connection.

Take a look at Quadrant 1 below - Urgent and important - Deadlines, most pressing things.
Quadrant 2 - Not urgent but important - Relationship building or self empowerment
Quadrant 3 - Urgent but not important - Phone calls, meetings
Quadrant 4 - Not urgent nor important - Facebook, tv, games, movies, blogging, reading on blogs (haha)

Which quadrant have you been spending the most time? Not that we cannot idle around, just that the percentage should be skewed towards the top half to be effective.

How to prioritize? (Picture by wikipedia.com)

Habit 4: Think Win-win (Alignment of interest)
This is the hardest part as saying is easier than doing. Learning it does not make it easier to find a win-win solution. The main aim is that you should not to settle for anything less than a win-win situation. The book is talking about interaction with other people but I find it easier to correlate with habits. For example, the easiest lose-lose instance I can think of is smoking where you lose both your health and money. The best win-win would be exercise of course.

Habit 5: Seek first to understand then to be understood (Listen!)
I am trying to do this everyday and I think this is the best advice for everyone. Many people like to talk about themselves, about their own problems, without wanting to know about other's problems. When they ask questions, they are just preparing their own material to talk more about themselves. Trust me, I meet these kinds of people everyday (cab drivers, colleagues, parents...).

I am trying to be more patient by listening to gain from their experience but sometimes, I just wish that they would hear me out. Even when I am speaking, the ideas just seem to go right over their heads and it is really frustrating. So, blogging is actually a good outlet where no one can interrupt my thoughts.

Habit 6: Synergise (Teamwork)
This is the habit that I feel is bullshit, haha. It wants us to harness everyone's strength and differences, and in this way we can come out with brilliant ideas when working as a team. Something like 1+ 1 > 2.

Habit 7: Sharpen the saw (Practice)
It just means to keep practising the good habits like eating right, learning, writing, praying, teaching, exercising and reading to gain enlightenment.

So there you go.. what are some of your good or bad habits?